Hey friends. It’s 2019.
I know, I have no idea how it happened either, but here we are.
I bet you’re also seeing a TON of (like…so many) posts, ads, captions, more ads, about how you need to change. How you need to be better. Do better. Workout harder. Eat cleaner. New year, new you, or whatever.
I get it. I’m feeling the pressure too, and it’s overwhelming.
But guess what? Your worth (or your health!) isn’t defined by a number on a scale or the tag on the back of your jeans or how many glasses of water ...